Weather the Storm: How to Calm the Chaos and Connect With Your Teen Again

Discover your unique parenting blueprint and reclaim your energy. This workbook guides you to respond with intention, turning overwhelm into calm confidence and creating real connection with your teen.

Explore this guided workbook to uncover the roots of your parenting style and shift your mindset toward more intentional, empowered parenting.

$27 USD

 

You'll learn:

✔️ How to navigate mild to moderate challenges with your teen

✔️ How to improve connection by starting within what is in your control

✔️ How to recognize hard situations and uncover what may be going on underneath the surface

✔️ Explore the messages and experiences that shaped your parenting beliefs, expectations and reactions

✔️ Ways to reconnect with your teen (and yourself)

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This workbook is for you if:

 

You’re tired of feeling like you're in a constant battle with your teen

 

You’re ready to identify the "why" behind your reactions to your teen

 

You want to parent with intention and grow your relationship

 

You’re open to a compassionate, trauma-informed perspective

 

Parenting isn’t just about “fixing your teen,” but about finding your own center—clarity, courage, and compassion—so you can be the steady, calm presence your teen truly needs.

Understand the “Why” Behind Your Responses

Learn how reflect on your own experiences that helped shape the way your respond and parent - without judgement or shame.

Move from Reaction to Response

Reflect on how to pause intentionally during challenging moments, choosing calm over impulse before responding.

Discover How You can Reconnect with Your Teen (and yourself)

Parenting is rooted in relationship—not in always “getting it right,” but in how we recover and reconnect when things go wrong.

I'm Riley Cochran

Parent Coach • Teen Treatment Specialist

I’m a Licensed Professional Counselor and Licensed Addiction Counselor based in Colorado, with over a decade of experience walking alongside teens and families through everything from quiet disconnection to full-blown crisis.

With extensive clinical training in teen development, trauma, attachment, family systems, assessment and treatment planning, and substance use - along with years spent in treatment centers, crisis programs, and community care - I specialize in helping teens who feel lost, angry, or shut down. I also support parents who feel worn out, unsure, or afraid they’re losing their child.

My approach is trauma-informed, relational, and grounded in a deep respect for each family’s story. This work is personal to me, and I’m here to offer steady support that actually works, without judgment, and with the tools that help families find their way back to each other (and themselves).

Ready to Steady the Storm?

You’ll learn how understanding your unique parenting blueprint helps you recognize triggers and shift your mindset toward intentional parenting. You know it’s not about “fixing” your teen, but about finding your own clarity, courage, and compassion to be the steady presence they need.

Now it’s time to put these tools into action—get your copy and start transforming your relationship today.

GET MY WORKBOOK